Stop Struggling - Eliminate Failure - Change Your Life
Personalized Coaching
Expert Instruction
Customized Program
"I've always been self-conscience of my weight. I tried many different diets and was never successful. I was concerned that Tony was going to judge me by how I looked. I honestly thought it wouldn’t work. I was wrong! Three years later and 56 pounds lighter, I'm able to do exercises I never thought possible." -Anna Gallegos Sartoph, Analyst, Verizon Inc.
"Over the five month period I lost 18 pounds, improved my strength and cardio fitness to the best levels of my life. I even improved my golf game! I'm very grateful to Tony." - Dr. Phillip Quirk, M.D., Kaiser Permanente
Trim Waistline
Shed Nasty Fat
Look Amazing
Track Your Succcess
Money Back Guarantee
Total Body Project Trainer Certifications
Certified Personal Trainer (CPT) Weight Loss Specialist (WLS) Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS) Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
Learn Our Proven MAD Plan
Employ Our Powerful Big Three Training Circuit
Master the Five Daily Dids
Tony Arreola
NASM Master Trainer
Astoria Location
Robert Diaz
NASM Certified Personal Trainer
Villa Siena Location
In a world of fly-by-night trainers. TBP trainers are seasoned FULL-TIME professionals with over 20 years of experience. We're professional, educated, timely and reliable. Fitness is our passion.
This is all we do. In fact, this the only thing we do.
We only care about your results.
So much so, that we ONLY do month-month agreements. It's called the "We Both Win Agreement." Every month we promise to help you as much as possible, in turn, you promise to turn in your best effort. If one of us fail, we both fail. And we stop.
We know weight loss is a long journey. We have both been there. Master Trainer and Author Tony Arreola and Division One Athlete and Ironman athlete Robert Diaz.
We've been there. Read Tony's story. Robert's story.
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