Stop Quitting - Be Accountable - Value Your Health
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"Things needed to change. Life got out of control. I was always busy, too busy to exercise. I finally found something that worked for me. Sure, more energy is one thing. But more confidence is the greatest gift of all." -Kenneth Pio
"“Exactly 6 months ago, I was a candy-addict that would love to eat junk food. I decided to change my lifestyle when I found out how unhealthy I was. I started at 222 pounds and 26% body fat. Today, after 6 months of hard work and sacrifices, I am NOW 176 pounds, and 15.1% body fat!" - Fausto Villanueva, Behavioral Consultant
Stay Motivated
Be Held Accountable
Always Look Amazing
Finally make fitness a real part of your life.
Perform exercises to shed nasty fat while building lean sexy muscle.
Build routine, build habits, to build the very best version of you.
Never fall of the wagon again.
Impactful coaching from the convenience of your phone.
Fall in love with the mirror for the rest of your life.
Learn The Most Valuable Exercises
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NASM Master Trainer
Tony Arreola
Certifications
Certified Personal Trainer (CPT) Weight Loss Specialist (WLS) Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS) Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
Degrees
University of California, Irvine
Economics, Engineering
Learn Our Proven MAD Plan Employ Our Powerful Big Three Training Circuit Master the Five Daily Dids
How much is quitting costing you? What kind of body would you rock if you never quit the first time? What if the exercises your friend showed you, don't even work? What if you never get the body of you dreams? A lack of simple accountabilty may already be costing you a great deal.
After UC Irvine, Tony started at 24 Hour Fitness as a overweight personal trainer. He lost weight, helped his clients succeed and earned promotion after promotion. He rose to General Manager of five different locations managing over 300 trainers and teaching the principles of weight loss. He used his background in Engineering to simplify fitness principles.
Tony later returned to UCI to complete an Econonics degree, specializing in Behavioral Economics. How we make choices. After 7 years with 24 Hour Fitness, Tony started Total Body Project and worked one-one with clients. Working one on one with clients Tony studied what clients actually struggle with. This wasn't a high-level, nutritionist, or theoritical approach. The knowledge came directly from working with hundreds of clients like you.
Over 15 years Tony learned:
The only information clients need to achieve their Greatest Shape Ever (GSE)
The crucial habits they need to overcome struggles
The real reasons people struggle.
He published four books, including his Best Selling Book, Get Me Skinny. Tony continued his fitness education, earning seven certifications including the prestigious tittle of NASM Master Trainer. There's less than 100 in the US.
Tony's mission is to make fitness simple. To share his message, and to have everyone get the body we all deserve.
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