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""I was diagnosed with a brain tumor in April 2011. After undergoing a craniotomy, chemotherapy, and radiation to remove the tumor, I decided life was too short not to take better care of myself. I had been overweight my entire life…Tony motivated me to lose over 50 pounds. My friends and family kept asking how I was achieving such amazing results, and the compliments still keep coming to this day. Some people that I hadn't seen in awhile even commented that they almost didn't recognize me!" -Don Smith, Schoolsfirst
"This has been one of the best weight loss related programs I've ever done. But that’s not the most important part. It just makes sense to me. Also, it seems like something that I can continue doing even now that I’m “finished” with the 6 weeks. That was never something that I could even think about before. I really did not think it was possible! Thank you." - Alina Ashurov, Product Development
Discover Skinny Secrets
Never Gain Fat Again
Build Healthy Habits
Finally make weight loss simple.
Understand the difference between weight loss and fat loss.
Master the only habits that matter get you results that last.
Learn to eat foods you like to lose weight. (Stop dieting...forever.)
Discover the real reasons you struggle. (It's not what you think.)
Master the lessons from the convenience of your phone.
Learn Through Actions
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NASM Master Trainer
Tony Arreola
Certifications
Certified Personal Trainer (CPT) Weight Loss Specialist (WLS) Behavior Change Specialist (BCS) Women’s Fitness Specialist (FNS) Corrective Exercise Specialist (CES) Sports Fitness Specialist (SFS)
Learn Our Proven MAD Plan
Master the Five Daily Dids
How much is not seeing results costing you? How many more sad summers? How many times have you felt dissapointed with your shape? How much shame is enough? How many more times will you try and fail? A lack of simple knowledge may already be costing you more than you realize.
After UC Irvine, Tony started at 24 Hour Fitness as a overweight personal trainer. He lost weight, helped his clients succeed and earning promotion after promotion. He rose to General Manager of five different locations managing over 300 trainers and teaching the principles of weight loss. He used his background in Engineering to simplify fitness principles.
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Tony later returned to UCI to complete an Econonics degree, specializing in Behavioral Economics. How we make choices. After 7 years with 24 Hour Fitness, Tony started Total Body Project and worked one-one with clients. Working one on one with clients Tony learned what clients really struggle with. What information they really need. The only habits they need to succeed.
He published four books, including his Best Selling Book, Get Me Skinny. Tony continued his fitness education, earning seven certifications including the prestigious tittle of NASM Master Trainer. There's less than 100 in the US.
Tony's mission was to make fitness simple.
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