We Help You Lose Weight the Simple Way

We help you eliminate the struggle of weight loss. So you can finally have the body of your dreams.

The body you crave. The body you deserve.

How Can We Help You?

Books

BOOKS

ONLINE COURSES

Master Trainer and Author Tony Arreola will teach you the fundamentals of fitness. Learn the techniques he's used to help thousands lose hundreds of pounds.

The Get Me Skinny Quest simplifies fat-loss. I’ll teach you the underlying factors causing weight gain. You’ll learn crucial concepts and proven strategies. No more gimmicks. Just facts, results and maybe a few laughs along the way.

Get The Books

Online Training

Live Training

Free Workout Guide

Download our official TBP app. Be inspired with daily motivation, perform correct exercises, get the program, get the results all from the comfort of your mobile device. 

Personal training sessions are available in Irvine and surrounding areas. Learn directly from us. Benefit from our 20 years of experience. Spaces are limited.